The EstyUbuntu Newsletter

The EstyUbuntu Newsletter

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The EstyUbuntu Newsletter
The EstyUbuntu Newsletter
Nourish- Day Seven

Nourish- Day Seven

A love letter

Esther Milanzi's avatar
Esther Milanzi
Dec 15, 2024
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The EstyUbuntu Newsletter
The EstyUbuntu Newsletter
Nourish- Day Seven
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Welcome to the last day of the Nourish 7-Day Email Course.

Ok, before we actually begin today’s main task, let’s prepare ourselves for the work.

I want you to do MPs, have a 5-minute morning meeting with yourself (maybe you’ll notice who shows up 😋)
I want you to do 5 minutes of mindfulness, show up to your meadow, notice anyone joining you?
I want you to…

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